Senin, 01 November 2010

Download PDF Cooking Healthy with a Food Processor: A Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks), by Barbara Alpert

Download PDF Cooking Healthy with a Food Processor: A Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks), by Barbara Alpert

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Cooking Healthy with a Food Processor: A Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks), by Barbara Alpert

Cooking Healthy with a Food Processor: A Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks), by Barbara Alpert


Cooking Healthy with a Food Processor: A Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks), by Barbara Alpert


Download PDF Cooking Healthy with a Food Processor: A Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks), by Barbara Alpert

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Cooking Healthy with a Food Processor: A Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks), by Barbara Alpert

About the Author

JoAnna M. Lund was the author of many books, including Healthy Exchanges Cookbook, HELP: Healthy Exchanges Lifetime Plan, and Make a Joyful Table. A graduate of the University of Western Illinois, Lund founded Healthy Exchanges, a company that published a monthly newsletter, booklets, and inspirational audio and videotapes. She became a recognized spokeswoman for healthier eating, landing features in the New York Times, People, and Forbes, appearing on radio shows, and starring in her own cooking show, JoAnna Lund's HELP Yourself. Lund died of breast cancer in 2006.Barbara Alpert is the author of No Friend Like a Sister, 30 Minutes to Mealtime, Another Potful of Recipes, Baking with Splenda, Cooking Healthy with a Pressure Cooker, Cooking for Two, and The Love of Friends.

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Product details

Series: Healthy Exchanges Cookbooks

Paperback: 368 pages

Publisher: TarcherPerigee (September 5, 2006)

Language: English

ISBN-10: 9780399532818

ISBN-13: 978-0399532818

ASIN: 0399532811

Product Dimensions:

5.5 x 0.9 x 8.3 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

20 customer reviews

Amazon Best Sellers Rank:

#738,032 in Books (See Top 100 in Books)

can be boring until you feel better and notice your phisique has improved and your friends comment on how you look. And then it's not so boring! Obesity is expensive and this book will help you fight it in a sensible manner by presenting nutritious lower carb recipes that are easy to prepare, especially using a good food processor. (I personnally like the FP14-DC Cuisinart; yes, it's a few dollars more, but you get what you pay for.) Eating healthy requires a new mindset and a new attitude towards food so this book will help you achieve that. Give it time; we didn't get fat overnight. It took sloppy eating habbits to get most of us where we are now and it will take discipline to get us back to where we should be. Buy the book and learn to cook and eat healthy. You'll be glad you did. And Oh, by the way, add a little exercise to your new regimen - that too will help.

While JoAnna Lund was alive, she quickly became one of my favorite recipe book authors. She developed healthy, low fat, low sugar, low calorie recipes that tasted good too. This book did not disappoint. Great for people looking for healthy recipes to make with their kitchen gadgets, especially Food Processors.

I'm giving the Cooking Healthy with a Food Processor by JoAnna Lund and Barbara Alpert a 4 star rating as Healthy Exchanges cookbooks tend to lean towards the healthy side of home-style cooking. This is not a bad thing, but their version of healthy home-style cooking tends to be Midwestern bland. Not bad but not all that gourmet either. I consider Healthy Exchange cookbooks to be the "workhorse" of the kitchen meaning the recipes are dependable but nothing that will knock your socks off flavor wise.Some of the recipes you will find their cookbook include:Creamed Potatoes and CarrotsSlow Cooker ShipwreckMaple Sweet Potato -Apple BakeOctoberfest Ham SkilletPork Tenders with Corn DressingHawaiian Chicken SaladSalmon Shoestring SaladOpen-Faced Pear PieI will update this review, if needed.Recommend with caveats given.

Being new to the food processor, I wanted a recipe book to help me get started. This book explains the ins and outs of the processor, lots of little hints and most of all the nutritional values that are incorporated with each recipe. I even purchased one for my sister-in-law to help her get started with her food processor and she immediately sat down, read and was amazed with all the recipes that one can do with this machine. I would definitely recommend this book.

I guess this may have been "healthy" in past years, but not my idea of healthy now, seems dated. I looked through the recipes and a majority just aren't my taste, but might be for others.

Great book,if you have processor sitting collecting dust this book is for you,tells you what blades to use for every dish.diabetic guide to.

Healthy eating requires using great tools and knowledge. This book covers both plus gives you inspiration on recipes that you can make with your food processor. This made a good gift for my daughter.

More excuses to make new meals with a food processor.

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Cooking Healthy with a Food Processor: A Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks), by Barbara Alpert PDF

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